Stay Motivated

How do you stay motivated to keep working out? If I’m not feeling like working out I put in one of my favorite DVD’s from Hip Hop Abs, Turbo Jam, or Turbo Fire that I know will get me moving. Once I press play I tell myself I’m going to go at it as long as I can. Do you know what, every time I’ve given myself that mentality I’ve finished the DVD. So my tip is to just press play and start moving.

Here’s a tip from Shaun T…