Do you want to lose weight for your wedding? Want to do it with a fun group of people that are close you to? For those of you whom personally know me you know how much I love working with small groups that know each other to help with competition. I’ve enjoyed doing Biggest Loser competitions for workplaces and I had another thought. A weight loss/fitness competition for wedding parties! How much fun would that be?
Almost every bride and bridesmaid I know always wants to lose a few pounds before the wedding day. Well why not do it together through a challenge group with a coach to help you along the way? Now I’m not going to leave the guys out. The groom and groomsmen could join in on either doing the same fitness program or do another one completely different. I have many programs available, how long of a commitment do you want 30, 60, or 90 days? Do you want to change things up and do different programs? It’s like a weight-loss bootcamp for you and your closest friends. Maybe the women will do one program and the guys do another. Or everyone can support and encourage each other on the same program through a private Facebook group I’d set up for you. And I know from experience it’s very motivating to fit into that wedding dress and extra rewarding when you have to have it taken in a little because you lost more than expected!
Start your your life together with healthy eating and fitness achievements.
What steps do you need to do to get involved in one of these challenges?
- Get a group together that would be interested in a health/fitness program.
- How long does everyone want to do program? (Most popular are 30, 60, 90 days) Repeat as you desire.
- Does everyone agree on one program or are you going to split between 2 or 3 programs?
- Will everyone workout together for the program they are in or in the privacy of their own home?
If everyone is going to workout together choose a meeting place and keep everyone accountable. If they are working out in the privacy of their own home be sure each individual purchases the programs themselves. Anyone on any of the programs can record their results and help track each others progress at www.BeFitWithMe.co by creating a login. There is no charge for this feature.
To find out more about the Beachbody Challenge and be entered to win the $500 daily prize click HERE. You will be able to view success stories and watch videos of how a typical Challenge Group works.
If you’re not ready for the commitment yet and want more information about how to go about getting everyone signed up for free and only buying 1 or 2 programs because you are working out together at a scheduled time and place send me a message.